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Can a diabetes drug slow cellular aging? Henagliflozin (an SGLT2 inhibitor) lengthens telomeres in a small 6 month RCT… interesting, but not one for your
Long‑term daily multivitamin use showed no mortality benefit in nearly 400,000 generally healthy US adults. Three large US cohorts (NIH‑AARP Diet and Health Study, PLCO,
In high‑risk people with heart disease and extra weight but no diabetes, this “skinny jab” also clearly lowered heart attacks and strokes over several years.
Including mental health! An umbrella review in BMJ synthesised 14 meta‑analyses (45 pooled analyses) including 9,888,373 participants, found people who eat more ultra‑processed foods (packaged
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Even modest exercise after a cancer diagnosis is associated with substantially lower cancer mortality in several tumour types. A pooled analysis of six large cohorts
Variety is the spice of life, they say. It can give you more life, I say. Doing several different kinds of exercise seems to keep
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Discover Clino, Manchester’s premier longevity clinic offering personalised testing and treatments for extended healthspan. Book your consultation today. Why Greater Manchester Needs a Dedicated Longevity
