Athletic Accelerator Programme
A 3-phase 3-month programme created to quickly enhance the performance of anyone (amateur or pro) in basically any sport.
Why This Programme?
Cause anyone can train like an athlete
- Made by a professional coach with years of experience
- Latest science in sport's physiology used by elite athletes
- £900 coaching program available for £59
- Get access for life, proceed in your own pace
About this programme
- For who - for anyone who want to improve their physical performance, but leans towards intermediate level (people who have experience with working out)
- The following programme will consist of 3 distinct phases: a 3+1 week hypertrophy phase, a 3+1 week maximum strength phase, and a 3+1 week power phase.
- The hypertrophy phase will increase your muscle mass, which will give you more potential to be stronger. During the maximum strength phase, you will increase the maximum force you can exert. In the final phase, the power/explosive power phase, the goal will be to develop power as quickly as possible to allow it to translate to athletic performance.
- Gym equipment needed
Programme includes:
3x written and designed guides
Exercise programme for each phase
Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That’s why we can give no guarantees of results. What we can promise is that after 4 weeks you’ll be in much better shape than when you started.
If you are not sure if your medical condition(s) affect your ability to work out, then it’s mandatory to consult with your doctor or other healthcare specialist before starting this programme.
This is a programme that fits almost everyone and that’s the beauty of it.
