.elementor-9438 .elementor-element.elementor-element-660f5045:not(.elementor-motion-effects-element-type-background), .elementor-9438 .elementor-element.elementor-element-660f5045 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://clino.co.uk/wp-content/uploads/2023/08/top-view-exercise-stuff-on-green-purple-table-for-healty-lifestyle-1-2.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-9438 .elementor-element.elementor-element-660f5045 > .elementor-background-overlay{background-color:var( --e-global-color-a185853 );opacity:0.2;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9438 .elementor-element.elementor-element-660f5045 > .elementor-container{min-height:400px;}.elementor-9438 .elementor-element.elementor-element-660f5045{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:1em 1em 1em 1em;}.elementor-9438 .elementor-element.elementor-element-57309e5d.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-9438 .elementor-element.elementor-element-57309e5d > .elementor-element-populated{padding:5em 4em 5em 4em;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-9438 .elementor-element.elementor-element-f72f61f{text-align:center;}.elementor-9438 .elementor-element.elementor-element-f72f61f .elementor-heading-title{font-family:var( --e-global-typography-5d167aa-font-family ), Sans-serif;font-size:var( --e-global-typography-5d167aa-font-size );font-weight:var( --e-global-typography-5d167aa-font-weight );line-height:var( --e-global-typography-5d167aa-line-height );color:var( --e-global-color-dea41e4 );}.elementor-9438 .elementor-element.elementor-element-444afc31{padding:1em 1em 6em 1em;}.elementor-9438 .elementor-element.elementor-element-d352e60 > .elementor-element-populated{padding:1em 1em 1em 1em;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-9438 .elementor-element.elementor-element-76ca0695{--divider-border-style:solid;--divider-color:#000;--divider-border-width:1px;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider-separator{width:100%;margin:0 auto;margin-left:0;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider{text-align:left;padding-block-start:30px;padding-block-end:30px;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider__text{color:var( --e-global-color-a185853 );font-family:var( --e-global-typography-83682a1-font-family ), Sans-serif;font-size:var( --e-global-typography-83682a1-font-size );font-weight:var( --e-global-typography-83682a1-font-weight );line-height:var( --e-global-typography-83682a1-line-height );}.elementor-widget-archive-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( 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--e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-archive-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-archive-posts .elementor-posts-nothing-found{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-9438 .elementor-element.elementor-element-3c495edb{--grid-row-gap:50px;--grid-column-gap:30px;}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.8 * 100% );}.elementor-9438 .elementor-element.elementor-element-3c495edb:after{content:"0.8";}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__thumbnail__link{width:100%;}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__meta-data span + span:before{content:"~";}.elementor-9438 .elementor-element.elementor-element-3c495edb.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-9438 .elementor-element.elementor-element-3c495edb.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-9438 .elementor-element.elementor-element-3c495edb.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post:hover .elementor-post__thumbnail img{filter:brightness( 85% ) contrast( 120% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title, .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title a{color:var( --e-global-color-dea41e4 );font-family:var( --e-global-typography-7044a64-font-family ), Sans-serif;font-size:var( --e-global-typography-7044a64-font-size );font-weight:var( --e-global-typography-7044a64-font-weight );line-height:var( --e-global-typography-7044a64-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title{margin-bottom:8px;}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__meta-data{color:var( --e-global-color-91455cb );font-family:var( --e-global-typography-69c152f-font-family ), Sans-serif;font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__excerpt p{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-b2ce6af-font-family ), Sans-serif;font-size:var( --e-global-typography-b2ce6af-font-size );line-height:var( --e-global-typography-b2ce6af-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__read-more{color:var( --e-global-color-text );}.elementor-9438 .elementor-element.elementor-element-3c495edb a.elementor-post__read-more{font-family:var( --e-global-typography-69c152f-font-family ), Sans-serif;font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-pagination{text-align:center;}body:not(.rtl) .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 );}body:not(.rtl) .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 );}body.rtl .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 );}body.rtl .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 );}@media(max-width:1024px){.elementor-9438 .elementor-element.elementor-element-f72f61f .elementor-heading-title{font-size:var( --e-global-typography-5d167aa-font-size );line-height:var( --e-global-typography-5d167aa-line-height );}.elementor-9438 .elementor-element.elementor-element-444afc31{padding:0em 1em 4em 1em;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider{padding-block-start:15px;padding-block-end:15px;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider__text{font-size:var( --e-global-typography-83682a1-font-size );line-height:var( --e-global-typography-83682a1-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title, .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title a{font-size:var( --e-global-typography-7044a64-font-size );line-height:var( --e-global-typography-7044a64-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__meta-data{font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__excerpt p{font-size:var( --e-global-typography-b2ce6af-font-size );line-height:var( --e-global-typography-b2ce6af-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb a.elementor-post__read-more{font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}}@media(max-width:767px){.elementor-9438 .elementor-element.elementor-element-57309e5d > .elementor-element-populated{padding:6.9em 4em 6.9em 4em;}.elementor-9438 .elementor-element.elementor-element-f72f61f .elementor-heading-title{font-size:var( --e-global-typography-5d167aa-font-size );line-height:var( --e-global-typography-5d167aa-line-height );}.elementor-9438 .elementor-element.elementor-element-444afc31{padding:1em 1em 3em 1em;}.elementor-9438 .elementor-element.elementor-element-76ca0695 .elementor-divider__text{font-size:var( --e-global-typography-83682a1-font-size );line-height:var( --e-global-typography-83682a1-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-9438 .elementor-element.elementor-element-3c495edb:after{content:"0.66";}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__thumbnail__link{width:100%;}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title, .elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__title a{font-size:var( --e-global-typography-7044a64-font-size );line-height:var( --e-global-typography-7044a64-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__meta-data{font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb .elementor-post__excerpt p{font-size:var( --e-global-typography-b2ce6af-font-size );line-height:var( --e-global-typography-b2ce6af-line-height );}.elementor-9438 .elementor-element.elementor-element-3c495edb a.elementor-post__read-more{font-size:var( --e-global-typography-69c152f-font-size );line-height:var( --e-global-typography-69c152f-line-height );}}